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Profile picture of Cora H.
Profile picture of Cora H.

Cora H.

Role: Guiding Postpartum Parents to Mindful Wellness

Industry: Mental Health Care

25% of my earnings will be donated

to Joint SDG Fund

Accomplishments in my industry

  • Established Breathe Life Therapy to support postpartum parents
  • Developed unique mindfulness programs for postpartum wellness
  • Facilitated large group workshops on parenting and mental health

About me

Dedicated to empowering new parents, my work revolves around integrating mindfulness-based cognitive therapy into postpartum wellness. With a focus on managing postpartum depression and anxiety, I've developed unique programs that foster resilience and promote mental health care for mothers and fathers alike.

Having established Breathe Life Therapy, I've created a nurturing space where parents can find support and guidance. My experience includes facilitating large group workshops and developing support groups that address the complexities of parenting, mental health, and the transition into this new life stage.

Languages

  • English: native

My time zone

  • Central Time (Chicago)

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